Using a ball Health Shungite.
Like many of its unique simplicity and efficiency ideas tradition of using balloons to improve health came to Europe from China. Very earliest mention of which remained on the Bowls health refers to the fourteenth century - during the reign of Emperor Ming Dynasty (1368-1644). Skilled Chinese artisans for centuries perfecting these products, over time, make them empty inside. Inside balls invested plates that moving melodic tinkling in a different tone. This feature seems to become one of the causes of the traditional symbolic names balls - "Roaring Dragon" and "The Singing Phoenix". In ancient China Health Balls are used only on a narrow range of warriors to develop strength and dexterity in the development of martial arts, restoration of mobility after injury and the development of unique capabilities such as instant reaction, concentration, ability to energy self-regulation.
For centuries, health balls have gained wide popularity not only in the East but in the West, as it was observed that daily exercise with balls improve blood circulation, normalizes blood pressure, stabilize the nervous system and, in general, a positive effect on the psychological and physical health . It turned out that the young class with balls provide mental alertness and arm strength, elderly help to get rid of many diseases and ailments. Classes with them eliminate spasms and cramping of muscles of hands, lack of mobility of the joints, as well as long time to keep a high-level memory and mental ability, help to cope with fatigue, avoid unnecessary alarms.
